Transformed Fitness Session w/ Nedda
Wed, Mar 22
|Emmanuel Baptist Church
Join Mama Nedda, physical trainer and athlete, as she leads a session of physical stretching, strengthening, and cool down, along with devo for the sake of emotional, physical and spiritual wellness among Mamas. *Childcare is NOT provided.
Time & Location
Mar 22, 2023, 9:15 AM – 10:15 AM
Emmanuel Baptist Church, 911 E Elder St, Fallbrook, CA 92028, USA
Guests
About The Event
Includes guidance and instruction for physical warm up, stretching, strengthening, and cool down in a friendly and encouraging group environment for Mamas during classes in a Wednesday morning. Class ends with a devotional.
Nedda is donating this session to our families. If there is interest, she will offer low-cost, regular intervals.
Bring water and a mat/towel.
Waivers will need to be signed before class. Arrive early, if possible.
More Info...
What is Transformed Fitness?